Does genmaicha have carb? This is one of the most common questions we get that is not related to genmaicha's caffeine level, and in this article, we are going to cover the answer to it.
We’ll cover the basics of what genmaicha tea is, and then we’ll dive into the details of genmaicha carbs.
Without further ado, let’s get started! 💪
Before answering does genmaicha have carb, what is genmaicha?
Before we answer does genmaicha have carb, we have to first talk a bit about what genmaicha is.
Genmaicha is a popular type of Japanese tea that is made by blending green tea leaves with toasted rice.
This started during times of famine as a way to make the tea supply last longer, but now the blending of the tea has become an art.
A farmer will experiment with different types of leaves, different kinds of rice and different ratios to create the perfect marriage between these warm nutty flavors and the fresher, more vegetal flavors of the tea leaves.
Once the farmer gets this right, the resulting tea can be delicious!
Does genmaicha have carb, yes or no?
So does genmaicha have carb? The short answer is yes. Genmaicha tea does contain carbohydrates, although the amount of carbs in a cup of Genmaicha tea is typically low.
Carbohydrates are found in the roasted brown rice that is blended with green tea leaves to make Genmaicha tea. The roasted brown rice in Genmaicha tea may contain some natural sugar, which can cause a small increase in blood sugar levels.
It's important to keep track of your carb intake, especially if you're trying to manage your blood sugar levels or following a low-carb diet. It's always best to consult with a healthcare professional before making any changes to your diet, including adding Genmaicha tea.
How much genmaicha carbs are there?
A 8 oz. serving of Genmaicha tea contains around 1 gram of genmaicha carbs. This is relative insignificant compared to other types of foods. For example, in 1 can of the leading cola brand, there is 40 grams of carbs.
Can I drink genmaicha while fasting?
Does genmaicha break a fast? You’d be amazed at how often we get this question, and we just had to write an article about it! In this article, we'll explore the various fasting methods people try and see if genmaicha fits in any of them. Make sure to read 👉 Does genmaicha break a fast? You might be surprised to have the answer!
What are the benefits of genmaicha?
If you are a fan of genmaicha, or you’re simply curious about it, you might be interested in learning about all the great genmaicha tea benefits. We wrote another a article in which we are covering a few different genmaicha benefits, and how you can take full advantage of them by preparing your own genmaicha tea at home. Here are the 6 main benefits:
- Heart Disease
- Mental health and stress
- Digestion and gut health
- Genmaicha benefits on skin and hair
- Limit of the Health Benefits of Genmaicha
Interested? Make sure to read 👉 Our Tea Expert Explains all the Genmaicha Tea Benefits
Does genmaicha have carb? final verdict
Although the content of genmaicha carbs is only 1, it cannot claim to be free of carbohydrates. If you are wondering does genmaicha have carbs, finally the answer is yes.